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Athlete Germany

Holger Kunzmann

Since 2025, Holger Kunzmann has raced HYROX 3 times across 2 categories, the men's Individual Pro most often (2). The fastest of 2 in the men's Individual Pro is 1:33:58 at Cologne 2025, 85th of 94 men.

Best finish, by category
Individual Pro · Men
1:33:58
Cologne 2025

Progress against the field

Holger Kunzmann has dropped 2:24 behind the field from Cologne 2025 to Cologne 2026.

Over the same races everyone got 0:50 slower, so 3:14 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:37:12
    349/455
    Beat 23%
    ↑ 371 days after Cologne 2025 2:24 worse than the field Why ↓

    3:14 slower on the clock in a race that was 0:50 slower for everyone: 2:24 lost to the field.

    Compare these two →
  2. Bologna
    4 Apr 2026
    Relay · Mixed
    1:10:10
    12/31
    Beat 61%
  3. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:33:58 PB
    85/94
    Beat 10%

Personal bests, by station

4:18
Cologne 2026
3:38
Cologne 2025
6:59
Cologne 2025
4:29
Cologne 2026
4:55
Cologne 2025
2:53
Cologne 2026
5:46
Cologne 2026
9:04
Cologne 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:23 4:18
50m Sled Push
4:29 3:38
50m Sled Pull
8:16 6:59
80m Burpee Broad Jump
5:12 4:29
1000m Row
5:04 4:55
200m Farmers Carry
3:45 2:53
100m Sandbag Lunges
6:55 5:46
Wall Balls
11:05 9:04