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Cologne / HYROX PRO / Season 7 (2024/25)

Holger Kunzmann

GER M 40-44 n = 94
Finish · net time
1:33:58
+16:03 v median 1:17:55
Men
85/94
40-44
11/11
Field beaten
10%

The race, in three figures

Biggest gain
1000m SkiErg
+0:16
v median
82/94
Rank
Biggest loss
Wall Balls
+4:39
v median
88/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:46
    v median +0:24
    1000m SkiErg 4:23
    v median +0:16
  2. Block 02 8:00
    Running 2 4:22
    v median +0:15
    50m Sled Push 3:38
    v median +0:29
  3. Block 03 11:49
    Running 3 4:50
    v median +0:26
    50m Sled Pull 6:59
    v median +2:09
  4. Block 04 10:11
    Running 4 4:59
    v median +0:30
    80m Burpee Broad Jump 5:12
    v median +0:56
  5. Block 05 9:44
    Running 5 4:49
    v median +0:15
    1000m Row 4:55
    v median +0:28
  6. Block 06 8:43
    Running 6 4:58
    v median +0:30
    200m Farmers Carry 3:45
    v median +1:42
  7. Block 07 11:51
    Running 7 4:56
    v median +0:17
    100m Sandbag Lunges 6:55
    v median +2:35
  8. Block 08 17:44
    Running 8 6:39
    v median +1:06
    Wall Balls 11:05
    v median +4:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
1:18
0:18 1:00
B5 · 1000m Row
1:14
0:48 0:26
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:31
1:17 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:02 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94