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Athlete Germany

Elena Christof

Elena Christof has raced HYROX 5 times since 2024, all in the women's Individual Open. 1:23:00 at Cologne 2025 is the fastest of 5, 76th of 317 women and ahead of 76% of the field. On the clock, that is 11:16 faster than the first of them, at Stuttgart 2024.

Best finish, by category
Individual Open · Women
1:23:00
Cologne 2025

Progress against the field

From Stuttgart 2024 to Cologne 2026, the field gained 3:21 on Elena Christof.

Over the same races everyone got 9:51 quicker, so 6:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2024 Cologne 2026

The longest gap between two races compared here, 335 days between Berlin 2025 and Cologne 2026, cost 2:22 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Individual Open · Women
    1:27:46
    60/189
    Beat 68%
    ↑ 335 days after Berlin 2025 2:22 worse than the field Why ↓

    2:49 slower on the clock in a race that was 0:27 slower for everyone: 2:22 lost to the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:24:57
    251/590
    Beat 58%
    ↑ 36 days after Cologne 2025 5:03 worse than the field Why ↓

    5:03 behind the field: 1:57 slower on the clock, against 3:06 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Women
    1:23:00 PB
    76/317
    Beat 76%
    ↑ 40 days after Karlsruhe 2025 1:40 better than the field Why ↓

    1:40 better than the field: 7:09 faster on the clock, against 5:29 faster for everyone.

    Compare these two →
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:30:09
    212/510
    Beat 58%
    ↑ 154 days after Stuttgart 2024 2:24 better than the field Why ↓

    2:24 better than the field: 4:07 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  5. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:34:16
    220/361
    Beat 39%

Personal bests, by station

5:12
Cologne 2025
1:54
Cologne 2026
4:15
Cologne 2025
5:32
Cologne 2026
4:50
Karlsruhe 2025
1:17
Karlsruhe 2025
4:34
Karlsruhe 2025
5:32
Karlsruhe 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:12
50m Sled Push
2:32 1:54
50m Sled Pull
6:42 4:15
80m Burpee Broad Jump
6:29 5:32
1000m Row
5:18 4:50
200m Farmers Carry
1:48 1:17
100m Sandbag Lunges
4:57 4:34
Wall Balls
6:54 5:32