Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Elena Christof

GER W 40-44 n = 317
Finish · net time
1:23:00
−8:30 v median 1:31:30
Women
76/317
40-44
4/28
Field beaten
76%

The race, in three figures

Biggest gain
50m Sled Pull
−0:50
v median
57/317
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
179/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:08
    v median −0:25
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 7:07
    Running 2 4:46
    v median −0:33
    50m Sled Push 2:21
    v median −0:18
  3. Block 03 9:02
    Running 3 4:47
    v median −0:44
    50m Sled Pull 4:15
    v median −0:50
  4. Block 04 11:26
    Running 4 4:57
    v median −0:38
    80m Burpee Broad Jump 6:29
    v median +0:13
  5. Block 05 10:13
    Running 5 5:07
    v median −0:35
    1000m Row 5:06
    v median −0:15
  6. Block 06 6:23
    Running 6 4:59
    v median −0:37
    200m Farmers Carry 1:24
    v median −0:43
  7. Block 07 9:47
    Running 7 5:01
    v median −0:36
    100m Sandbag Lunges 4:46
    v median +0:14
  8. Block 08 11:39
    Running 8 5:54
    v median −0:57
    Wall Balls 5:45
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
1:18
0:12 1:06
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:19
0:48 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317