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Athlete Germany

Daniel Frenzel

Since 2024, Daniel Frenzel has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:23:30 at Berlin 2024, 386th of 480 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:30
Berlin 2024
Individual Open · Men
1:25:17
Cologne 2026
Doubles Open · Men
1:14:21
Maastricht 2025

Progress against the field

Between Berlin 2024 and Cologne 2025, Daniel Frenzel and Dorothee Frenzel kept pace with the field.

The races barely moved for everyone else, so 0:28 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:25:17 PB
    128/269
    Beat 52%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:14:21 PB
    421/821
    Beat 49%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:23:58
    213/333
    Beat 36%
    ↑ 355 days after Berlin 2024, with Dorothee Frenzel 0:03 worse than the field Why ↓

    Moved with the field: 0:28 slower on the clock, against 0:25 slower for everyone.

    Compare these two →
  4. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:23:30 PB
    386/480
    Beat 20%

Personal bests, by station

4:00
Maastricht 2025
1:44
Maastricht 2025
3:39
Maastricht 2025
3:16
Maastricht 2025
4:29
Maastricht 2025
1:36
Cologne 2025
3:57
Cologne 2025
4:00
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:29
50m Sled Push
2:21 2:13
50m Sled Pull
4:57 4:14
80m Burpee Broad Jump
4:18 4:03
1000m Row
4:56 4:46
200m Farmers Carry
1:37 1:36
100m Sandbag Lunges
4:56 3:57
Wall Balls
4:48 4:00