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Athlete Germany

Christoph Baum

Christoph Baum has raced HYROX 16 times at 15 events since 2022, in 4 categories, most often the men's Individual Open (10). 1:05:58 at Cologne 2025 is the fastest of 10 in the men's Individual Open, 44th of 1,182 men and inside the top 10%. On the clock, that is 11:22 faster than the first of them, at Frankfurt 2022.

Best finish, by category
Individual Open · Men
1:05:58
Cologne 2025
Doubles Pro · Men
58:52
Cologne 2025
Doubles Open · Men
56:11
EMEA London Olympia 2026
Individual Pro · Men
1:14:12
Karlsruhe 2026

Progress against the field

From Frankfurt 2022 to Cologne 2026, the field gained 9:24 on Christoph Baum.

The clock says 8:18 faster, but the races themselves got 17:42 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2022 Cologne 2026

The longest gap between two races compared here, 371 days between Karlsruhe 2023 and Karlsruhe 2024, still ended 3:05 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 15 events

  1. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:14:12 PB
    86/320
    Beat 73%
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:09:02
    58/924
    Beat 94%
    ↑ 125 days after Frankfurt 2025 3:47 worse than the field Why ↓

    0:48 slower on the clock in a race that was 2:59 faster for everyone: 3:47 lost to the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    59:34
    112/493
    Beat 77%
    ↑ 146 days after Stuttgart 2025, with Matthias Bendler 1:17 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 1:50 faster for everyone, which leaves this 1:17 behind the field.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    56:11 PB
    74/455
    Beat 84%
  5. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:08:14
    99/1883
    Beat 95%
    ↑ 84 days after Maastricht 2025 2:40 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock, yet the race was 4:10 faster for everyone, so 2:40 was lost on the field.

    Compare these two →
  6. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:00:07
    52/388
    Beat 87%
    ↑ 204 days after Cologne 2025, with Matthias Bendler 1:04 worse than the field Why ↓

    1:04 behind the field: 1:15 slower on the clock, against 0:11 slower for everyone.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:09:44
    76/1352
    Beat 94%
    ↑ 162 days after Cologne 2025 3:08 worse than the field Why ↓

    3:46 slower on the clock in a race that was 0:38 slower for everyone: 3:08 lost to the field.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Doubles Pro · Men
    58:52 PB
    8/87
    Beat 91%
  9. Cologne
    10 Apr 2025
    Individual Open · Men
    1:05:58 PB
    44/1182
    Beat 96%
    ↑ 40 days after Karlsruhe 2025 1:08 better than the field Why ↓

    4:30 faster on the clock, and the race was 3:22 faster for everyone, so 1:08 of it was this athlete.

    Compare these two →
  10. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:10:28
    97/1208
    Beat 92%
    ↑ 77 days after Frankfurt 2024 1:00 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock, yet the race was 1:10 faster for everyone, so 1:00 was lost on the field.

    Compare these two →
  11. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:10:38
    196/1480
    Beat 87%
    ↑ 77 days after Stuttgart 2024 4:17 worse than the field Why ↓

    0:35 slower on the clock in a race that was 3:42 faster for everyone: 4:17 lost to the field.

    Compare these two →
  12. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:10:03
    69/770
    Beat 91%
    ↑ 196 days after Karlsruhe 2024 1:23 better than the field Why ↓

    2:35 faster on the clock, and the race was 1:12 faster for everyone, so 1:23 of it was this athlete.

    Compare these two →
  13. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:12:38
    107/774
    Beat 86%
    ↑ 371 days after Karlsruhe 2023 3:05 better than the field Why ↓

    3:05 better than the field: 3:57 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  14. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:16:35
    64/282
    Beat 77%
    ↑ 91 days after Frankfurt 2022 0:08 worse than the field Why ↓

    0:45 faster on the clock, and the race was 0:53 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  15. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:17:20
    112/350
    Beat 68%
  16. Köln
    Date unknown
    Doubles Open · Men
    57:35
    8/558
    Beat 99%

Personal bests, by station

3:34
Köln 2024
1:16
Köln 2024
2:08
Köln 2024
1:55
Mechelen 2026
3:55
Stuttgart 2025
1:20
Stuttgart 2025
2:22
EMEA London Olympia 2026
3:27
EMEA London Olympia 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:33 3:34
50m Sled Push
3:27 1:16
50m Sled Pull
5:20 2:08
80m Burpee Broad Jump
4:54 1:55
1000m Row
4:45 3:55
200m Farmers Carry
2:02 1:20
100m Sandbag Lunges
4:43 2:22
Wall Balls
6:31 3:27