The race, in three figures
The race, in words
In the Open division at Karlsruhe 2024, Christoph Baum crossed the line in 1:12:38: 107th of 774 men, faster than 86% of the field.
The burpee broad jumps were the standout, 1:42 quicker than the median and 55th of 774. Paced to finish: the second half went 3:42 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 91% of the field.
An improvement of 3:57 on Karlsruhe 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:24v median −0:11
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Block 02 7:56Running 2 4:39v median −0:28
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Block 03 10:05Running 3 4:45v median −0:50
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Block 04 8:06Running 4 4:37v median −0:58
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Block 05 9:09Running 5 4:49v median −1:03
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Block 06 6:34Running 6 4:45v median −0:50
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Block 07 8:43Running 7 4:53v median −0:42
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Block 08 9:55Running 8 5:02v median −1:02
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.