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Athlete Germany

Paul Steinbach

Since 2023, Paul Steinbach has raced HYROX 6 times across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:06:37 at Karlsruhe 2025, 96th of 603 men's teams, faster than 84% of the field. With Tobias Elsner both times, that is 1:36 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Doubles Open · Men
1:06:37
Karlsruhe 2025
Individual Open · Men
1:15:07
Cologne 2026

Progress against the field

Between Frankfurt 2023 and Stuttgart 2025, Paul Steinbach and Tobias Elsner lost 3:52 to the field.

The clock says 0:14 faster, but the races themselves got 4:06 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Stuttgart 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Tobias Elsner, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:15:07 PB
    168/924
    Beat 82%
    ↑ 761 days after Karlsruhe 2024 2:12 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 3:35 faster for everyone, so 2:12 was lost on the field.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:07:59
    184/755
    Beat 76%
    ↑ 244 days after Karlsruhe 2025, with Tobias Elsner 3:53 worse than the field Why ↓

    3:53 behind the field: 1:22 slower on the clock, against 2:31 faster for everyone.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:06:37 PB
    96/603
    Beat 84%
    ↑ 448 days after Frankfurt 2023, with Tobias Elsner 0:01 better than the field Why ↓

    Moved with the field: 1:36 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  4. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:16:30
    172/774
    Beat 78%
  5. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:08:13
    94/324
    Beat 71%
  6. Köln
    Date unknown
    Relay · Mixed
    1:18:02
    8/16
    Beat 50%

Personal bests, by station

3:50
Karlsruhe 2025
1:40
Stuttgart 2025
2:59
Frankfurt 2023
2:49
Karlsruhe 2025
4:18
Frankfurt 2023
1:22
Karlsruhe 2025
2:47
Frankfurt 2023
3:46
Karlsruhe 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:36 3:50
50m Sled Push
2:58 1:40
50m Sled Pull
5:07 2:59
80m Burpee Broad Jump
5:40 2:49
1000m Row
5:08 4:18
200m Farmers Carry
1:31 1:22
100m Sandbag Lunges
5:12 2:47
Wall Balls
7:49 3:46