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Köln 2023 / Relay · Mixed / Season 5 (2022/23)

Paul Steinbach & Felina Morgen & Paulina Opelt & Tim Günther — Köln 2023

Mixed U40 n = 16
Finish · net time
1:18:02
−1:39 v median 1:19:41
Mixed
8/16
U40
7/14
Field beaten
50%

The race, in three figures

Field beaten
49%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
5/16
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
11/16
Rank

The race, in words

Paul Steinbach & Felina Morgen & Paulina Opelt & Tim Günther finished 8th of 16 mixed teams in the Relay division at Köln 2023, in 1:18:02, faster than 50% of the field.

The sled pull was where this race was made, 0:46 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:06
    v median −0:07
    v median −0:06
  2. Block 02 7:49
    Running 2 5:34
    v median +0:51
    v median +0:06
  3. Block 03 7:39
    Running 3 4:35
    v median −0:10
    v median −0:46
  4. Block 04 9:53
    Running 4 5:18
    v median +0:27
    v median +0:08
  5. Block 05 9:58
    Running 5 4:57
    v median −0:14
    1000m Row 5:01
    v median +0:28
  6. Block 06 7:55
    Running 6 6:00
    v median +0:26
    v median +0:08
  7. Block 07 9:33
    Running 7 5:16
    v median +0:21
    v median +0:29
  8. Block 08 10:00
    Running 8 4:20
    v median +0:16
    Wall Balls 5:40
    v median −0:14

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
1:12
0:04 1:08
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
1:41
0:30 1:11
B7 · 100m Sandbag Lunges
1:25
0:19 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 16

A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:39 ahead

Elsewhere

The board

Relay · Mixed at Köln 2023

See this race on page 1
Source Official
Event
Köln 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI468
Measured against
Mixed · n = 16