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Athlete Germany

Jens Braun

Jens Braun has raced HYROX 6 times since 2024, 3 times each in 2 categories. The fastest of 3 in the men's Doubles Open is 1:15:03 at Berlin 2025, 367th of 496 men's teams. On the clock, that is 10:13 faster than the first of them, at Hamburg 2024, both times with Robert Fröhlich.

Best finish, by category
Doubles Open · Men
1:15:03
Berlin 2025
Individual Open · Men
1:18:48
Cologne 2026

Progress against the field

Between Cologne 2025 and Cologne 2026, Jens Braun pulled 2:31 ahead of the field.

Over the same races everyone got 4:48 quicker, so 7:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Cologne 2026

246 days between Cologne 2025 and Frankfurt 2025 is the longest gap compared here, and the second race was 9:42 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:26:03
    654/898
    Beat 27%
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:18:48 PB
    263/924
    Beat 72%
    ↑ 125 days after Frankfurt 2025 12:13 better than the field Why ↓

    15:12 faster on the clock, and the race was 2:59 faster for everyone, so 12:13 of it was this athlete.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:34:00
    1292/1883
    Beat 31%
    ↑ 246 days after Cologne 2025 9:42 worse than the field Why ↓

    7:53 slower on the clock in a race that was 1:49 faster for everyone: 9:42 lost to the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:15:03 PB
    367/496
    Beat 26%
    ↑ 195 days after Hamburg 2024, with Robert Fröhlich 5:43 better than the field Why ↓

    10:13 faster on the clock, and the race was 4:30 faster for everyone, so 5:43 of it was this pair.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Individual Open · Men
    1:26:07
    607/1182
    Beat 49%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:25:16
    585/700
    Beat 16%

Personal bests, by station

3:58
Berlin 2025
1:35
Hamburg 2024
3:04
Berlin 2025
3:41
Berlin 2025
4:17
Berlin 2025
1:38
Berlin 2025
3:38
Berlin 2025
4:31
Cologne 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:35 3:58
50m Sled Push
4:35 1:35
50m Sled Pull
4:50 3:04
80m Burpee Broad Jump
5:18 3:41
1000m Row
4:46 4:17
200m Farmers Carry
2:07 1:38
100m Sandbag Lunges
7:11 3:38
Wall Balls
9:10 4:31