The race, in three figures
The race, in words
1:18:48 at Cologne 2026 put Jens Braun on the age-group podium: 3rd of 27 in the 55–59 age group.
The wall balls were the standout, 2:59 quicker than the median and 32nd of 924.
Athletes who raced both Cologne 2026 and Frankfurt 2025 were 2:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:54v median −0:16
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Block 02 7:59Running 2 4:46v median −0:26
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Block 03 9:02Running 3 4:50v median −0:44
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Block 04 9:49Running 4 4:49v median −0:48
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Block 05 9:34Running 5 4:54v median −0:55
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Block 06 6:28Running 6 4:35v median −1:01
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Block 07 10:18Running 7 5:01v median −0:38
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Block 08 11:12Running 8 6:41v median +1:12
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.