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Athlete Germany

Steffen Müller

Since 2022, Steffen Müller has raced HYROX 10 times at 9 events across 3 categories, the men's Individual Open most often (6). 1:23:36 at Cologne 2026 is the fastest of 5 in the men's Individual Open, 352nd of 924 men and ahead of 62% of the field. On the clock, that is 8:41 faster than the first of them, at Frankfurt 2022.

Best finish, by category
Individual Open · Men
1:23:36
Cologne 2026
Doubles Open · Mixed
1:06:16
Berlin 2024

Progress against the field

From Cologne 2025 to Hamburg 2026, Steffen Müller got 40:13 faster than the field.

Over the same races everyone got 8:18 quicker, so 48:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Hamburg 2026

196 days between Hamburg 2025 and Cologne 2026 is the longest gap compared here, and the second race was 3:16 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:25:34
    497/1103
    Beat 55%
    ↑ 195 days after Cologne 2026 4:50 worse than the field Why ↓

    1:58 slower on the clock in a race that was 2:52 faster for everyone: 4:50 lost to the field.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:27:26
    359/586
    Beat 39%
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:23:36 PB
    352/924
    Beat 62%
    ↑ 196 days after Hamburg 2025 3:16 better than the field Why ↓

    3:16 better than the field: 7:03 faster on the clock, against 3:47 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:30:39
    835/1486
    Beat 44%
    ↑ 175 days after Cologne 2025 41:47 better than the field Why ↓

    41:47 better than the field: 43:26 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Relay · Men
    1:13:30
    17/28
    Beat 39%
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    2:14:05
    1161/1182
    Beat 2%
  7. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:06:16 PB
    79/480
    Beat 84%
  8. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    DNF
    —
  9. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:32:17
    261/350
    Beat 25%
  10. München
    26 Feb 2022
    Doubles Open · Mixed
    1:34:37
    62/69
    Beat 10%

Personal bests, by station

3:54
Berlin 2024
1:37
Berlin 2024
3:27
Berlin 2024
2:40
Berlin 2024
4:24
Berlin 2024
1:36
Cologne 2026
3:20
Berlin 2024
3:49
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
5:42 3:54
50m Sled Push
4:15 1:37
50m Sled Pull
6:08 3:27
80m Burpee Broad Jump
6:06 2:40
1000m Row
6:28 4:24
200m Farmers Carry
2:48 1:36
100m Sandbag Lunges
6:51 3:20
Wall Balls
15:26 3:49