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Cologne / HYROX / Season 7 (2024/25)

Steffen Müller

GER M 40-44 n = 1182
Finish · net time
2:14:05
+48:25 v median 1:25:40
Men
1161/1182
40-44
126/129
Field beaten
2%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:24
v median
247/1182
Rank
Biggest loss
Wall Balls
+8:24
v median
1155/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:25
    v median +1:35
    1000m SkiErg 5:42
    v median +1:18
  2. Block 02 10:36
    Running 2 6:21
    v median +1:42
    50m Sled Push 4:15
    v median +1:29
  3. Block 03 13:41
    Running 3 7:33
    v median +2:35
    50m Sled Pull 6:08
    v median +1:40
  4. Block 04 12:05
    Running 4 8:03
    v median +3:02
    80m Burpee Broad Jump 4:02
    v median −1:24
  5. Block 05 14:19
    Running 5 7:51
    v median +2:43
    1000m Row 6:28
    v median +1:43
  6. Block 06 9:50
    Running 6 7:02
    v median +1:59
    200m Farmers Carry 2:48
    v median +0:45
  7. Block 07 12:24
    Running 7 7:23
    v median +2:17
    100m Sandbag Lunges 5:01
    v median −0:07
  8. Block 08 25:39
    Running 8 10:13
    v median +3:59
    Wall Balls 15:26
    v median +8:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:37
0:08 1:29
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
6:47
0:20 6:27
B5 · 1000m Row
1:19
0:38 0:41
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
10:14
1:13 9:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:27 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182