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Athlete Germany

Volker Keim

Volker Keim has raced HYROX 4 times since 2025, all in the men's Individual Open. 1:30:26 at Cologne 2026 is the fastest of 4, 531st of 924 men. That is 12:32 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Men
1:30:26
Cologne 2026

Progress against the field

From Karlsruhe 2025 to Cologne 2026, Volker Keim got 4:22 faster than the field.

The clock says 12:32 faster, but the races themselves got 8:10 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Cologne 2026

246 days between Cologne 2025 and Frankfurt 2025 is the longest gap compared here, and the second race was 2:38 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:30:26 PB
    531/924
    Beat 43%
    ↑ 125 days after Frankfurt 2025 2:57 better than the field Why ↓

    5:56 faster on the clock, and the race was 2:59 faster for everyone, so 2:57 of it was this athlete.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:36:22
    1378/1883
    Beat 27%
    ↑ 246 days after Cologne 2025 2:38 better than the field Why ↓

    2:38 better than the field: 4:27 faster on the clock, against 1:49 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:40:49
    987/1182
    Beat 17%
    ↑ 40 days after Karlsruhe 2025 1:13 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock, yet the race was 3:22 faster for everyone, so 1:13 was lost on the field.

    Compare these two →
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:42:58
    971/1208
    Beat 20%

Personal bests, by station

4:55
Cologne 2026
3:15
Karlsruhe 2025
5:49
Cologne 2026
6:06
Cologne 2026
5:07
Frankfurt 2025
2:10
Cologne 2026
5:47
Cologne 2026
7:24
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:07 4:55
50m Sled Push
4:44 3:15
50m Sled Pull
7:19 5:49
80m Burpee Broad Jump
7:57 6:06
1000m Row
5:24 5:07
200m Farmers Carry
2:31 2:10
100m Sandbag Lunges
7:51 5:47
Wall Balls
9:04 7:24