The race, in three figures
Biggest gain
200m Farmers Carry
+0:28
v median
945/1182
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
1102/1182
Rank
The race, in words
1:40:49 at Cologne 2025 put Volker Keim 987th of 1,182 men in the Open division.
On the sandbag lunges the field had the edge, by 2:43.
Athletes who raced both Cologne 2025 and Karlsruhe 2025 were 3:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:44Running 1 5:37v median +0:47
-
Block 02 8:48Running 2 5:21v median +0:42
-
Block 03 11:49Running 3 5:29v median +0:31
-
Block 04 13:39Running 4 5:42v median +0:41
-
Block 05 11:01Running 5 5:37v median +0:29
-
Block 06 8:11Running 6 5:40v median +0:37
-
Block 07 13:36Running 7 5:45v median +0:39
-
Block 08 15:41Running 8 7:00v median +0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:02
0:49
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
1:05
0:45
0:20
B4 · 80m Burpee Broad Jump
1:03
0:14
0:49
B5 · 1000m Row
1:14
0:51
0:23
B6 · 200m Farmers Carry
1:17
1:05
0:12
B7 · 100m Sandbag Lunges
1:28
0:59
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:11 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182