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Germany / Cologne / HYROX / Season 7 (2024/25)

Volker Keim

GER M 60-64 n = 1182
Finish · net time
1:40:49
+15:09 v median 1:25:40
Men
987/1182
60-64
4/9
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:28
v median
945/1182
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
1102/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:37
    v median +0:47
    1000m SkiErg 5:07
    v median +0:43
  2. Block 02 8:48
    Running 2 5:21
    v median +0:42
    50m Sled Push 3:27
    v median +0:41
  3. Block 03 11:49
    Running 3 5:29
    v median +0:31
    50m Sled Pull 6:20
    v median +1:52
  4. Block 04 13:39
    Running 4 5:42
    v median +0:41
    80m Burpee Broad Jump 7:57
    v median +2:31
  5. Block 05 11:01
    Running 5 5:37
    v median +0:29
    1000m Row 5:24
    v median +0:39
  6. Block 06 8:11
    Running 6 5:40
    v median +0:37
    200m Farmers Carry 2:31
    v median +0:28
  7. Block 07 13:36
    Running 7 5:45
    v median +0:39
    100m Sandbag Lunges 7:51
    v median +2:43
  8. Block 08 15:41
    Running 8 7:00
    v median +0:46
    Wall Balls 8:41
    v median +1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
1:05
0:45 0:20
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
1:14
0:51 0:23
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:28
0:59 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:11 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182