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Athlete Germany

Alexander Diesler

Since 2025, Alexander Diesler has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:33:30 at Cologne 2026, 582nd of 924 men.

Best finish, by category
Individual Open · Men
1:33:30
Cologne 2026
Doubles Open · Men
1:13:43
Frankfurt 2025

Progress against the field

From Cologne 2026 to Karlsruhe 2026, the field gained 4:49 on Alexander Diesler.

The races themselves barely changed, so 4:34 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:38:04
    238/321
    Beat 26%
    ↑ 168 days after Cologne 2026 4:49 worse than the field Why ↓

    4:49 behind the field: 4:34 slower on the clock, against 0:15 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:33:30 PB
    582/924
    Beat 37%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:13:43 PB
    398/941
    Beat 58%

Personal bests, by station

4:04
Frankfurt 2025
2:03
Frankfurt 2025
2:55
Frankfurt 2025
3:23
Frankfurt 2025
4:07
Frankfurt 2025
1:49
Frankfurt 2025
2:49
Frankfurt 2025
4:33
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:32
50m Sled Push
3:43 3:19
50m Sled Pull
5:49 5:31
80m Burpee Broad Jump
7:06 6:19
1000m Row
4:42 4:39
200m Farmers Carry
3:17 2:45
100m Sandbag Lunges
5:47 4:59
Wall Balls
8:04 7:06