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Cologne / HYROX / Season 8 (2025/26)

Alexander Diesler

GER M 30-34 n = 924
Finish · net time
1:33:30
+5:33 v median 1:27:57
Men
582/924
30-34
165/223
Field beaten
37%

The race, in three figures

Field beaten
35%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
413/924
Rank
Biggest loss
50m Sled Pull
+1:03
v median
762/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:39
    v median +0:29
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 8:58
    Running 2 5:39
    v median +0:27
    50m Sled Push 3:19
    v median +0:00
  3. Block 03 11:24
    Running 3 5:53
    v median +0:19
    50m Sled Pull 5:31
    v median +1:03
  4. Block 04 12:20
    Running 4 6:01
    v median +0:24
    80m Burpee Broad Jump 6:19
    v median +0:46
  5. Block 05 10:56
    Running 5 6:14
    v median +0:25
    1000m Row 4:42
    v median −0:11
  6. Block 06 8:52
    Running 6 6:07
    v median +0:31
    200m Farmers Carry 2:45
    v median +0:47
  7. Block 07 11:08
    Running 7 6:09
    v median +0:30
    100m Sandbag Lunges 4:59
    v median −0:12
  8. Block 08 14:04
    Running 8 6:00
    v median +0:31
    Wall Balls 8:04
    v median +0:34

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
1:01
0:09 0:52
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:31
0:22 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924