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Athlete Germany

Lena Goetjes

Since 2025, Lena Goetjes has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:28:16 at Vienna 2026, 361st of 974 women, faster than 63% of the field. On the clock, that is 4:14 faster than the first of them, at Stuttgart 2025.

Best finish, by category
Individual Open · Women
1:28:16
Vienna 2026
Individual Pro · Women
1:43:04
Amsterdam 2026

Progress against the field

Between Stuttgart 2025 and Cologne 2026, Lena Goetjes lost 2:43 to the field.

The clock says 0:55 faster, but the races themselves got 3:38 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2025 Cologne 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Individual Open · Women
    1:31:35
    223/583
    Beat 62%
    ↑ 69 days after Vienna 2026 3:56 worse than the field Why ↓

    3:19 slower on the clock in a race that was 0:37 faster for everyone: 3:56 lost to the field.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Individual Open · Women
    1:28:16 PB
    361/974
    Beat 63%
    ↑ 98 days after Stuttgart 2025 1:13 better than the field Why ↓

    1:13 better than the field: 4:14 faster on the clock, against 3:01 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:43:04 PB
    120/128
    Beat 6%
  4. Poznan
    13 Dec 2025
    Doubles Open · Women
    DNF
    —
  5. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:32:30
    425/852
    Beat 50%

Personal bests, by station

4:49
Amsterdam 2026
2:19
Stuttgart 2025
5:21
Vienna 2026
6:17
Stuttgart 2025
5:10
Amsterdam 2026
2:17
Stuttgart 2025
4:54
Cologne 2026
6:54
Cologne 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 5:01
50m Sled Push
2:57 2:19
50m Sled Pull
6:49 5:21
80m Burpee Broad Jump
6:55 6:17
1000m Row
5:31 5:15
200m Farmers Carry
2:29 2:17
100m Sandbag Lunges
5:13 4:54
Wall Balls
7:06 6:54