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Cologne / HYROX / Season 8 (2025/26)

Lena Goetjes

GER W 25-29 n = 583
Finish · net time
1:31:35
−4:24 v median 1:35:59
Women
223/583
25-29
61/155
Field beaten
62%

The race, in three figures

Field beaten
75%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
240/583
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
363/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:21
    v median −0:30
    1000m SkiErg 5:06
    v median −0:04
  2. Block 02 8:33
    Running 2 5:36
    v median −0:20
    50m Sled Push 2:57
    v median −0:06
  3. Block 03 11:25
    Running 3 5:48
    v median −0:24
    50m Sled Pull 5:37
    v median +0:29
  4. Block 04 12:45
    Running 4 5:50
    v median −0:24
    80m Burpee Broad Jump 6:55
    v median +0:32
  5. Block 05 11:11
    Running 5 5:48
    v median −0:34
    1000m Row 5:23
    v median −0:08
  6. Block 06 8:09
    Running 6 5:40
    v median −0:31
    200m Farmers Carry 2:29
    v median +0:26
  7. Block 07 10:17
    Running 7 5:23
    v median −0:49
    100m Sandbag Lunges 4:54
    v median −0:15
  8. Block 08 12:08
    Running 8 5:14
    v median −0:42
    Wall Balls 6:54
    v median +0:11

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:00
0:28 0:32
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
1:14
0:51 0:23
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
1:24
0:18 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583