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Athlete Germany

Julia Heininger

Julia Heininger has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:22:44 at Vienna 2026, 508th of 961 mixed teams. On the clock, that is 15:31 faster than the first of them, at Karlsruhe 2025, both times with Thomas Heininger.

Best finish, by category
Doubles Open · Mixed
1:22:44
Vienna 2026
Individual Open · Women
1:32:32
Cologne 2026

Progress against the field

Between Karlsruhe 2025 and Vienna 2026, Julia Heininger and Thomas Heininger pulled 12:42 ahead of the field.

Over the same races everyone got 2:49 quicker, so 15:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Individual Open · Women
    1:32:32 PB
    238/583
    Beat 59%
  2. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:22:44 PB
    508/961
    Beat 47%
    ↑ 342 days after Karlsruhe 2025, with Thomas Heininger 12:42 better than the field Why ↓

    15:31 faster on the clock, and the race was 2:49 faster for everyone, so 12:42 of it was this pair.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:38:15
    637/726
    Beat 12%

Personal bests, by station

4:36
Vienna 2026
1:59
Karlsruhe 2025
3:27
Vienna 2026
3:03
Vienna 2026
4:51
Vienna 2026
1:40
Vienna 2026
3:37
Vienna 2026
4:27
Karlsruhe 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:36
50m Sled Push
2:17 1:59
50m Sled Pull
4:21 3:27
80m Burpee Broad Jump
4:11 3:03
1000m Row
5:08 4:51
200m Farmers Carry
1:42 1:40
100m Sandbag Lunges
3:55 3:37
Wall Balls
4:32 4:27