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Cologne / HYROX / Season 8 (2025/26)

Julia Heininger

GER W 45-49 n = 583
Finish · net time
1:32:32
−3:27 v median 1:35:59
Women
238/583
45-49
15/32
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:59
v median
136/583
Rank
Biggest loss
50m Sled Push
+0:13
v median
385/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:52
    v median +0:01
    1000m SkiErg 5:22
    v median +0:12
  2. Block 02 9:08
    Running 2 5:52
    v median −0:04
    50m Sled Push 3:16
    v median +0:13
  3. Block 03 11:05
    Running 3 6:04
    v median −0:08
    50m Sled Pull 5:01
    v median −0:07
  4. Block 04 11:48
    Running 4 6:05
    v median −0:09
    80m Burpee Broad Jump 5:43
    v median −0:40
  5. Block 05 11:38
    Running 5 5:56
    v median −0:26
    1000m Row 5:42
    v median +0:11
  6. Block 06 8:14
    Running 6 6:01
    v median −0:10
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 10:23
    Running 7 6:04
    v median −0:08
    100m Sandbag Lunges 4:19
    v median −0:50
  8. Block 08 11:16
    Running 8 5:32
    v median −0:24
    Wall Balls 5:44
    v median −0:59

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:13
0:29 0:44
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
1:20
0:34 0:46
B6 · 200m Farmers Carry
1:37
0:54 0:43
B7 · 100m Sandbag Lunges
1:35
0:20 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583