Skip to content
Athlete Germany

Theresa Droste

Theresa Droste has raced HYROX 5 times since 2025, in 3 categories, with the women's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:18:36 at Hamburg 2026, a top-10% finish: 63rd of 667 women. That is 15:55 quicker on the clock than the first of them, at Cologne 2026.

Best finish, by category
Individual Open · Women
1:18:36
Hamburg 2026
Doubles Open · Mixed
1:25:00
Istanbul 1 2026
Individual Pro · Women
1:27:05
Maastricht 2026

Progress against the field

From Cologne 2026 to Hamburg 2026, Theresa Droste got 13:43 faster than the field.

The clock says 15:55 faster, but the races themselves got 2:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:18:36 PB
    63/667
    Beat 91%
    ↑ 195 days after Cologne 2026 13:43 better than the field Why ↓

    13:43 better than the field: 15:55 faster on the clock, against 2:12 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:27:05 PB
    74/160
    Beat 54%
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:34:31
    268/583
    Beat 54%
  4. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:25:00 PB
    232/351
    Beat 34%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:29:04
    1071/1469
    Beat 27%

Personal bests, by station

4:02
Istanbul 1 2026
1:53
Istanbul 1 2026
3:50
Istanbul 1 2026
3:12
Frankfurt 2025
4:41
Istanbul 1 2026
1:35
Frankfurt 2025
3:30
Hamburg 2026
4:11
Istanbul 1 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:02
50m Sled Push
3:25 1:53
50m Sled Pull
4:36 3:50
80m Burpee Broad Jump
4:42 3:12
1000m Row
5:03 4:41
200m Farmers Carry
2:15 1:35
100m Sandbag Lunges
4:17 3:30
Wall Balls
5:13 4:11