The race, in three figures
The race, in words
In the Open division at Cologne 2026, Theresa Droste crossed the line in 1:34:31: 268th of 583 women, faster than 54% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 26% on the runs. The burpee broad jumps were the standout, 1:41 quicker than the median and 55th of 583. Paced to finish: the second half went 7:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:58v median −0:53
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Block 02 10:52Running 2 8:13v median +2:17
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Block 03 13:03Running 3 8:27v median +2:15
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Block 04 13:18Running 4 8:36v median +2:22
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Block 05 13:25Running 5 8:22v median +2:00
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Block 06 7:17Running 6 5:02v median −1:09
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Block 07 9:16Running 7 5:19v median −0:53
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Block 08 10:24Running 8 5:11v median −0:45
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.