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Athlete Germany

Cara Lois Freitag

Cara Lois Freitag has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). 1:27:17 at Cologne 2025 is the fastest of 3 in the women's Doubles Open, 94th of 136 women's teams. On the clock, that is 3:58 faster than the first of them, at Rotterdam 2025, both times with Sharon Cathrin Oldenburg.

Best finish, by category
Doubles Open · Women
1:27:17
Cologne 2025
Individual Open · Women
1:34:51
Cologne 2026

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:29:10
    135/369
    Beat 63%
  2. Cologne
    16 Apr 2026
    Individual Open · Women
    1:34:51 PB
    273/583
    Beat 53%
  3. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:27:17 PB
    94/136
    Beat 31%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:31:15
    172/243
    Beat 29%

Personal bests, by station

1000m SkiErg
4:32
Cologne 2025
50m Sled Push
1:45
Cologne 2025
50m Sled Pull
4:07
Cologne 2025
80m Burpee Broad Jump
2:29
Cologne 2025
1000m Row
4:50
Karlsruhe 2026
200m Farmers Carry
1:37
Cologne 2025
100m Sandbag Lunges
3:03
Karlsruhe 2026
Wall Balls
3:59
Cologne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:32
50m Sled Push
1:49 1:45
50m Sled Pull
4:58 4:07
80m Burpee Broad Jump
5:19 2:29
1000m Row
5:45 4:50
200m Farmers Carry
2:05 1:37
100m Sandbag Lunges
3:35 3:03
Wall Balls
5:15 3:59