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Athlete Germany

Karolina Popp

Since 2025, Karolina Popp has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:16:33 at Hamburg 2026, 124th of 577 mixed teams, faster than 79% of the field. On the clock, that is 8:07 faster than the first of them, at Frankfurt 2025, both times with Ferdinand Popp.

Best finish, by category
Doubles Open · Mixed
1:16:33
Hamburg 2026
Individual Open · Women
1:38:03
Cologne 2026
Doubles Open · Women
1:26:10
Berlin 2025

Progress against the field

Between Frankfurt 2025 and Hamburg 2026, Karolina Popp and Ferdinand Popp pulled 6:03 ahead of the field.

Over the same races everyone got 2:04 quicker, so 8:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:16:33 PB
    124/577
    Beat 79%
    ↑ 320 days after Frankfurt 2025, with Ferdinand Popp 6:03 better than the field Why ↓

    6:03 better than the field: 8:07 faster on the clock, against 2:04 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Women
    1:38:03 PB
    330/583
    Beat 43%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:24:40
    872/1469
    Beat 41%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:26:10 PB
    847/1160
    Beat 27%

Personal bests, by station

4:09
Frankfurt 2025
1:57
Berlin 2025
3:24
Berlin 2025
3:13
Hamburg 2026
4:18
Frankfurt 2025
1:37
Hamburg 2026
3:30
Frankfurt 2025
4:03
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 4:09
50m Sled Push
2:49 2:20
50m Sled Pull
3:56 3:42
80m Burpee Broad Jump
4:23 3:13
1000m Row
4:25 4:18
200m Farmers Carry
1:41 1:37
100m Sandbag Lunges
3:31 3:30
Wall Balls
4:16 4:04