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Cologne / HYROX / Season 8 (2025/26)

Karolina Popp

GER W 40-44 n = 583
Finish · net time
1:38:03
+2:04 v median 1:35:59
Women
330/583
40-44
41/59
Field beaten
43%

The race, in three figures

Field beaten
30%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
93/583
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
348/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:55
    v median +0:04
    1000m SkiErg 5:10
    v median +0:00
  2. Block 02 8:45
    Running 2 5:56
    v median +0:00
    50m Sled Push 2:49
    v median −0:14
  3. Block 03 11:10
    Running 3 6:06
    v median −0:06
    50m Sled Pull 5:04
    v median −0:04
  4. Block 04 13:04
    Running 4 6:18
    v median +0:04
    80m Burpee Broad Jump 6:46
    v median +0:23
  5. Block 05 11:36
    Running 5 6:21
    v median −0:01
    1000m Row 5:15
    v median −0:16
  6. Block 06 8:21
    Running 6 6:11
    v median +0:00
    200m Farmers Carry 2:10
    v median +0:07
  7. Block 07 12:33
    Running 7 8:28
    v median +2:16
    100m Sandbag Lunges 4:05
    v median −1:04
  8. Block 08 15:06
    Running 8 8:05
    v median +2:09
    Wall Balls 7:01
    v median +0:18

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:09
0:31 0:38
B3 · 50m Sled Pull
1:01
0:09 0:52
B4 · 80m Burpee Broad Jump
0:13
0:06 0:07
B5 · 1000m Row
1:23
0:43 0:40
B6 · 200m Farmers Carry
1:13
0:49 0:24
B7 · 100m Sandbag Lunges
1:45
0:25 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583