The race, in three figures
The race, in words
Karolina Popp finished 330th of 583 women in the Open division at Cologne 2026, in 1:38:03.
A station race more than a running one: 59% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were where this race was made, 1:04 ahead of the median. The race faded late: the second half went 4:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:55v median +0:04
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Block 02 8:45Running 2 5:56v median +0:00
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Block 03 11:10Running 3 6:06v median −0:06
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Block 04 13:04Running 4 6:18v median +0:04
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Block 05 11:36Running 5 6:21v median −0:01
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Block 06 8:21Running 6 6:11v median +0:00
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Block 07 12:33Running 7 8:28v median +2:16
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Block 08 15:06Running 8 8:05v median +2:09
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.