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Athlete Germany

Pauline Flörke

Since 2025, Pauline Flörke has raced HYROX 5 times, every one in the women's Individual Open. The fastest of 5 is 1:36:39 at Hamburg 2026, 352nd of 667 women. On the clock, that is 27:25 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Women
1:36:39
Hamburg 2026

Progress against the field

From Hamburg 2025 to Hamburg 2026, Pauline Flörke got 19:52 faster than the field.

Over the same races everyone got 7:33 quicker, so 27:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:36:39 PB
    352/667
    Beat 47%
    ↑ 27 days after Karlsruhe 2026 1:23 better than the field Why ↓

    1:23 better than the field: 6:02 faster on the clock, against 4:39 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:42:41
    289/490
    Beat 41%
    ↑ 168 days after Cologne 2026 0:04 worse than the field Why ↓

    Moved with the field: 1:59 slower on the clock, against 1:55 slower for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:40:42
    371/583
    Beat 36%
    ↑ 167 days after Stuttgart 2025 10:35 better than the field Why ↓

    10:35 better than the field: 13:55 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:54:37
    746/852
    Beat 12%
    ↑ 29 days after Hamburg 2025 7:58 better than the field Why ↓

    9:27 faster on the clock, and the race was 1:29 faster for everyone, so 7:58 of it was this athlete.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Open · Women
    2:04:04
    641/668
    Beat 4%

Personal bests, by station

5:06
Hamburg 2026
2:35
Karlsruhe 2026
4:55
Cologne 2026
6:44
Hamburg 2026
4:59
Hamburg 2026
2:31
Hamburg 2026
4:47
Cologne 2026
6:30
Hamburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:47 5:06
50m Sled Push
3:49 2:35
50m Sled Pull
7:47 4:55
80m Burpee Broad Jump
11:30 6:44
1000m Row
6:02 4:59
200m Farmers Carry
3:03 2:31
100m Sandbag Lunges
6:15 4:47
Wall Balls
11:33 6:30