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Athlete Germany

Silke Rosenberger

Since 2024, Silke Rosenberger has raced HYROX 8 times across 4 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:24:58 at Cologne 2025, 162nd of 295 women's teams.

Best finish, by category
Doubles Open · Women
1:24:58
Cologne 2025
Doubles Open · Mixed
1:20:12
Hamburg 2025
Individual Open · Women
1:42:48
Cologne 2026
Doubles Pro · Women
1:27:43
Maastricht 2025

Every race

8 races · 8 events

  1. Cologne
    16 Apr 2026
    Individual Open · Women
    1:42:48 PB
    399/583
    Beat 32%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:26:41
    694/1496
    Beat 54%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:20:12 PB
    313/711
    Beat 56%
  4. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:27:43 PB
    34/62
    Beat 45%
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:20:15
    664/892
    Beat 26%
  6. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:31:01
    327/566
    Beat 42%
  7. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:24:58 PB
    162/295
    Beat 45%
  8. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:57:11
    598/609
    Beat 2%

Personal bests, by station

1000m SkiErg
3:47
Hamburg 2025
50m Sled Push
1:21
Hamburg 2024
50m Sled Pull
2:45
Hamburg 2025
80m Burpee Broad Jump
3:12
Hamburg 2025
1000m Row
4:17
Hamburg 2025
200m Farmers Carry
1:32
Hamburg 2025
100m Sandbag Lunges
3:26
Hamburg 2025
Wall Balls
3:25
Hamburg 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 3:47
50m Sled Push
2:06 1:21
50m Sled Pull
4:07 2:45
80m Burpee Broad Jump
4:56 3:12
1000m Row
5:44 4:17
200m Farmers Carry
2:09 1:32
100m Sandbag Lunges
4:20 3:26
Wall Balls
4:11 3:25