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Athlete Germany

Denise König

Since 2024, Denise König has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). 1:43:18 at Cologne 2026 is the fastest of 3 in the women's Individual Open, 408th of 583 women. That is 13:20 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Women
1:43:18
Cologne 2026
Doubles Open · Mixed
1:23:21
St. Gallen 2026
Doubles Open · Women
1:34:07
Hamburg 2024

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Individual Open · Women
    1:43:18 PB
    408/583
    Beat 30%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:46:09
    461/507
    Beat 9%
  3. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:23:21 PB
    416/792
    Beat 48%
  4. Cologne
    10 Apr 2025
    Individual Open · Women
    1:56:38
    287/317
    Beat 10%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:34:07 PB
    487/609
    Beat 20%

Personal bests, by station

3:58
St. Gallen 2026
1:34
Hamburg 2024
3:12
St. Gallen 2026
1:24
St. Gallen 2026
4:26
St. Gallen 2026
1:07
St. Gallen 2026
3:00
Hamburg 2024
3:51
St. Gallen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:41 5:24
50m Sled Push
3:56 3:03
50m Sled Pull
6:55 4:35
80m Burpee Broad Jump
7:26 6:41
1000m Row
5:52 5:45
200m Farmers Carry
3:00 2:05
100m Sandbag Lunges
6:02 3:14
Wall Balls
10:18 8:47