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Athlete Germany

Jan-Niklas Lübke

Jan-Niklas Lübke has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the men's Doubles Pro and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Pro is 1:00:27 at Cologne 2026, a top-10% finish: 31st of 526 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
1:00:27
Cologne 2026
Individual Open · Men
1:07:54
Hamburg 2025
Doubles Open · Mixed
1:14:27
Stockholm 2024

Progress against the field

Between Cologne 2025 and Hamburg 2025, Jan-Niklas Lübke kept pace with the field.

Over the same races everyone got 1:39 quicker, so 1:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:00:27 PB
    31/526
    Beat 94%
    ↑ 196 days after Hamburg 2025, with Tom Jurga 1:58 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock looks better than it was: the race was 2:15 faster for everyone, which leaves this 1:58 behind the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:00:44
    29/240
    Beat 88%
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:07:54 PB
    59/1486
    Beat 96%
    ↑ 175 days after Cologne 2025 0:11 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock looks better than it was: the race was 1:39 faster for everyone, which leaves this 0:11 behind the field.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Individual Open · Men
    1:09:22
    53/494
    Beat 89%
  5. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:14:27 PB
    171/524
    Beat 67%

Personal bests, by station

3:41
Cologne 2026
1:34
Stockholm 2024
2:50
Stockholm 2024
2:06
Cologne 2026
4:09
Hamburg 2025
1:21
Cologne 2026
2:45
Cologne 2026
3:39
Hamburg 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:18 3:41
50m Sled Push
2:37 2:07
50m Sled Pull
4:03 3:27
80m Burpee Broad Jump
4:19 2:06
1000m Row
4:22 4:09
200m Farmers Carry
1:45 1:21
100m Sandbag Lunges
4:51 2:45
Wall Balls
7:45 3:39