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Athlete Belgium

Benjamin Diederen

Benjamin Diederen has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Pro (3). The fastest of 3 in the men's Doubles Pro is 1:02:06 at Cologne 2026, a top-10% finish: 54th of 526 men's teams.

Best finish, by category
Doubles Pro · Men
1:02:06
Cologne 2026
Individual Open · Men
1:17:09
Belgium 2025

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:04:22
    119/316
    Beat 62%
  2. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:02:06 PB
    54/526
    Beat 90%
  3. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:25:36
    95/102
    Beat 7%
  4. Belgium
    5 Apr 2025
    Individual Open · Men
    1:17:09 PB
    421/1638
    Beat 74%

Personal bests, by station

1000m SkiErg
3:36
Cologne 2026
50m Sled Push
1:39
Maastricht 2026
50m Sled Pull
3:05
Maastricht 2026
80m Burpee Broad Jump
2:02
Cologne 2026
1000m Row
3:52
Cologne 2026
200m Farmers Carry
1:21
Cologne 2026
100m Sandbag Lunges
2:49
Cologne 2026
Wall Balls
3:32
Maastricht 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:55 3:36
50m Sled Push
1:58 1:39
50m Sled Pull
5:11 3:05
80m Burpee Broad Jump
7:10 2:02
1000m Row
4:58 3:52
200m Farmers Carry
2:04 1:21
100m Sandbag Lunges
5:06 2:49
Wall Balls
7:01 3:32