The race, in three figures
The race, in words
1:17:09 at Belgium 2025 put Benjamin Diederen 421st of 1,638 men in the Open division, ahead of 74% of the field.
The sled pull was where this race was made, 1:14 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:40v median −0:31
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Block 02 5:52Running 2 3:51v median −0:23
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Block 03 7:59Running 3 4:07v median −0:28
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Block 04 11:14Running 4 4:01v median −0:37
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Block 05 8:27Running 5 3:57v median −0:42
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Block 06 5:44Running 6 3:57v median −0:39
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Block 07 8:43Running 7 3:34v median −1:02
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Block 08 10:36Running 8 4:28v median −0:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.