Skip to content
Athlete Germany

Lennart Küster

Since 2024, Lennart Küster has raced HYROX 5 times across 3 categories, the men's Doubles Pro most often (3). 1:02:44 at Cologne 2026 is the fastest of 3 in the men's Doubles Pro, 64th of 526 men's teams and ahead of 88% of the field. With René Dau both times, that is 2:50 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Doubles Pro · Men
1:02:44
Cologne 2026
Doubles Open · Men
1:14:00
Cologne 2025
Doubles Open · Mixed
1:20:32
Frankfurt 2024

Progress against the field

From Stuttgart 2025 to Cologne 2026, Lennart Küster and René Dau got 2:58 faster than the field.

The races themselves barely changed, so 3:19 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:02:44 PB
    64/526
    Beat 88%
    ↑ 167 days after Stuttgart 2025, with René Dau 2:58 better than the field Why ↓

    2:58 better than the field: 3:19 faster on the clock, against 0:21 faster for everyone.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:06:03
    148/388
    Beat 62%
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:14:00 PB
    86/149
    Beat 42%
  4. Karlsruhe
    1 Mar 2025
    Doubles Pro · Men
    1:05:34
    38/107
    Beat 65%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:20:32 PB
    469/861
    Beat 46%

Personal bests, by station

3:29
Karlsruhe 2025
1:36
Cologne 2025
2:36
Cologne 2025
2:03
Karlsruhe 2025
3:52
Stuttgart 2025
1:16
Cologne 2026
2:50
Cologne 2026
3:39
Karlsruhe 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:37 3:29
50m Sled Push
2:20 1:53
50m Sled Pull
3:49 3:32
80m Burpee Broad Jump
2:20 2:03
1000m Row
4:00 3:52
200m Farmers Carry
1:27 1:16
100m Sandbag Lunges
3:19 2:50
Wall Balls
4:05 3:39