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Germany / Karlsruhe 2025 / Doubles Pro · Men / Season 7 (2024/25)

René Dau & Lennart Küster — Karlsruhe 2025

M 30-34 n = 107
Finish · net time
1:05:34
−3:47 v median 1:09:21
Men
38/107
30-34
22/65
Field beaten
65%

The race, in three figures

Field beaten
54%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
10/107
Rank
Biggest loss
50m Sled Push
−0:02
v median
47/107
Rank

The race, in words

In the Doubles Pro division at Karlsruhe 2025, René Dau & Lennart Küster crossed the line in 1:05:34: 38th of 107 men's teams, faster than 65% of the field.

A station race more than a running one: 81% of the field beaten on the stations, against 54% on the runs. The burpee broad jumps were where this race was made, 0:39 ahead of the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:29
    Running 1 3:00
    v median −0:11
    v median −0:15
  2. Block 02 6:18
    Running 2 4:25
    v median −0:11
    v median −0:02
  3. Block 03 8:36
    Running 3 4:47
    v median −0:09
    v median −0:17
  4. Block 04 6:58
    Running 4 4:55
    v median −0:03
    v median −0:39
  5. Block 05 9:10
    Running 5 5:10
    v median +0:11
    1000m Row 4:00
    v median −0:10
  6. Block 06 6:26
    Running 6 5:08
    v median +0:11
    v median −0:15
  7. Block 07 8:14
    Running 7 5:14
    v median +0:10
    v median −0:29
  8. Block 08 8:55
    Running 8 5:16
    v median −0:04
    Wall Balls 3:39
    v median −0:11

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:35
0:25 0:10
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 ahead

Elsewhere

Source Official
Event
Karlsruhe 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI9C5
Measured against
Men · n = 107