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Athlete Ireland

David Lynch

Since 2022, David Lynch has raced HYROX 14 times across 5 categories, the men's Individual Open most often (9). 1:15:57 at Stuttgart 2023 is the fastest of 9 in the men's Individual Open, 58th of 267 men and ahead of 78% of the field. That is 5:50 quicker on the clock than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:15:57
Stuttgart 2023
Doubles Open · Men
1:09:44
Cologne 2025
Doubles Pro · Men
1:14:42
Cologne 2026
Individual Pro · Men
1:35:50
Frankfurt 2025
Doubles Open · Mixed
1:11:14
Karlsruhe 2023

Progress against the field

Between Stuttgart 2023 and Karlsruhe 2026, David Lynch lost 30:08 to the field.

The clock says 12:49 slower, but the races themselves got 17:19 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2023 Karlsruhe 2026

370 days between Stuttgart 2023 and Vienna - European Championship 2024 is the longest gap compared here, and the second race was 14:55 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 14 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:28:46
    167/321
    Beat 48%
    ↑ 335 days after Stuttgart 2025 2:55 worse than the field Why ↓

    0:09 slower on the clock in a race that was 2:46 faster for everyone: 2:55 lost to the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:14:42 PB
    297/526
    Beat 44%
  3. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:35:50 PB
    209/254
    Beat 18%
  4. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:28:37
    644/1171
    Beat 45%
    ↑ 244 days after Karlsruhe 2025 11:50 worse than the field Why ↓

    11:50 behind the field: 9:40 slower on the clock, against 2:10 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:09:44 PB
    62/149
    Beat 58%
  6. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:18:57
    308/1208
    Beat 75%
    ↑ 77 days after Frankfurt 2024 4:39 better than the field Why ↓

    5:49 faster on the clock, and the race was 1:10 faster for everyone, so 4:39 of it was this athlete.

    Compare these two →
  7. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:24:46
    751/1480
    Beat 49%
    ↑ 77 days after Stuttgart 2024 3:47 worse than the field Why ↓

    3:47 behind the field: 0:05 slower on the clock, against 3:42 faster for everyone.

    Compare these two →
  8. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:24:41
    336/770
    Beat 56%
    ↑ 196 days after Karlsruhe 2024 1:08 better than the field Why ↓

    1:08 better than the field: 2:20 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  9. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:27:01
    397/774
    Beat 49%
    ↑ 36 days after Vienna - European Championship 2024 2:28 worse than the field Faster on the clock, behind the field Why ↓

    0:35 faster on the clock looks better than it was: the race was 3:03 faster for everyone, which leaves this 2:28 behind the field.

    Compare these two →
  10. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:27:36
    422/698
    Beat 40%
    ↑ 370 days after Stuttgart 2023 14:55 worse than the field Why ↓

    11:39 slower on the clock in a race that was 3:16 faster for everyone: 14:55 lost to the field.

    Compare these two →
  11. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:22:08
    264/350
    Beat 25%
  12. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    1:11:14 PB
    23/108
    Beat 79%
  13. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:15:57 PB
    58/267
    Beat 78%
  14. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:21:47
    171/561
    Beat 70%

Personal bests, by station

3:59
Cologne 2026
1:30
Dublin 2023
2:56
Cologne 2025
2:33
Dublin 2023
4:33
Cologne 2025
1:37
Cologne 2025
3:13
Dublin 2023
3:40
Karlsruhe 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:50 4:02
50m Sled Push
3:53 1:30
50m Sled Pull
5:12 2:56
80m Burpee Broad Jump
6:20 2:33
1000m Row
5:23 4:33
200m Farmers Carry
2:34 1:37
100m Sandbag Lunges
6:08 3:13
Wall Balls
8:58 4:31