The race, in three figures
The race, in words
1:27:01 at Karlsruhe 2024 put David Lynch 397th of 774 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
The field ran 3:03 faster at Karlsruhe 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:23v median −0:12
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Block 02 8:36Running 2 4:45v median −0:22
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Block 03 9:44Running 3 4:51v median −0:44
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Block 04 10:35Running 4 4:59v median −0:36
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Block 05 10:26Running 5 5:14v median −0:38
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Block 06 8:47Running 6 6:13v median +0:38
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Block 07 11:11Running 7 5:27v median −0:08
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Block 08 13:24Running 8 6:04v median +0:00
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.