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Athlete Germany

Caroline Polzin

Caroline Polzin has raced HYROX 6 times since 2025, 3 times each in 2 categories. 1:16:29 at Amsterdam 2026 is the fastest of 3 in the women's Doubles Pro, 92nd of 183 women's teams. On the clock, that is 3:17 faster than the first of them, at Valencia 2025, both times with Kathrin Lisken.

Best finish, by category
Doubles Pro · Women
1:16:29
Amsterdam 2026
Doubles Open · Women
1:12:16
Berlin 2025

Progress against the field

From Cologne 2025 to Berlin 2025, Caroline Polzin and Kathrin Lisken got 2:23 faster than the field.

Over the same races everyone got 3:40 quicker, so 6:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:23:33
    144/276
    Beat 48%
  2. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:16:29 PB
    92/183
    Beat 50%
  3. Paris
    22 Oct 2025
    Doubles Open · Women
    1:15:46
    14/230
    Beat 94%
  4. Valencia
    17 Oct 2025
    Doubles Pro · Women
    1:19:46
    15/48
    Beat 69%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:12:16 PB
    212/1160
    Beat 82%
    ↑ 36 days after Cologne 2025, with Kathrin Lisken 2:23 better than the field Why ↓

    2:23 better than the field: 6:03 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:18:19
    50/136
    Beat 63%

Personal bests, by station

4:27
Berlin 2025
1:21
Berlin 2025
3:20
Berlin 2025
3:28
Cologne 2025
4:27
Valencia 2025
1:17
Berlin 2025
2:50
Berlin 2025
3:31
Paris 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:37 4:27
50m Sled Push
2:28 1:21
50m Sled Pull
4:50 3:20
80m Burpee Broad Jump
3:45 3:28
1000m Row
4:49 4:27
200m Farmers Carry
3:48 1:17
100m Sandbag Lunges
3:54 2:50
Wall Balls
4:41 3:31