Kathrin Lisken & Caroline Polzin — Amsterdam

The race, in three figures

Field beaten

48%

Runs

46%

Stations

Biggest gain

1000m Row

−0:09

v median

53/183

Rank

Biggest loss

Wall Balls

+0:32

v median

145/183

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:51

74/183
v median −0:07

1000m SkiErg 4:32

138/183
v median +0:11
Block 02 7:08

Running 2 4:54

88/183
v median −0:02

50m Sled Push 2:14

58/183
v median −0:08
Block 03 9:47

Running 3 5:20

105/183
v median +0:11

50m Sled Pull 4:27

103/183
v median +0:05
Block 04 9:08

Running 4 5:23

107/183
v median +0:14

80m Burpee Broad Jump 3:45

113/183
v median +0:13
Block 05 9:58

Running 5 5:23

103/183
v median +0:09

1000m Row 4:35

53/183
v median −0:09
Block 06 7:06

Running 6 5:23

106/183
v median +0:08

200m Farmers Carry 1:43

58/183
v median −0:08
Block 07 9:11

Running 7 5:17

95/183
v median +0:02

100m Sandbag Lunges 3:54

95/183
v median +0:02
Block 08 10:21

Running 8 5:40

90/183
v median −0:03

Wall Balls 4:41

145/183
v median +0:32

Where the race went

Run total: 41:07
Stations: 29:51
Roxzone: 5:34
Best run lap: 4:54

Cologne

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:44

0:04 0:40

B2 · 50m Sled Push

0:27

0:02 0:25

B3 · 50m Sled Pull

0:26

0:04 0:22

B4 · 80m Burpee Broad Jump

0:42

0:19 0:23

B5 · 1000m Row

0:48

0:33 0:15

B6 · 200m Farmers Carry

1:07

0:51 0:16

B7 · 100m Sandbag Lunges

1:18

0:59 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead

Source Official

Event

Amsterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1238

Measured against

Women · n = 183