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Athlete Germany

Fabio Dahlem

Since 2025, Fabio Dahlem has raced HYROX 6 times in 2 categories, 3 times each. 1:03:24 at Cologne 2026 is the fastest of 3 in the men's Doubles Open, 26th of 282 men's teams and inside the top 10%. With Jan Darda both times, that is 6:17 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Men
1:03:24
Cologne 2026
Individual Open · Men
1:21:59
Stuttgart 2025

Progress against the field

Fabio Dahlem has gained 5:11 on the field from Karlsruhe 2025 to Stuttgart 2025.

Over the same races everyone got 3:48 quicker, so 8:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2025 Stuttgart 2025

The largest gain on the field came from Hamburg 2025 → Stuttgart 2025: 5:41 in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:10:56
    161/561
    Beat 71%
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:03:24 PB
    26/282
    Beat 91%
    ↑ 371 days after Cologne 2025, with Jan Darda 5:02 better than the field Why ↓

    6:17 faster on the clock, and the race was 1:15 faster for everyone, so 5:02 of it was this pair.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:21:59 PB
    439/1171
    Beat 63%
    ↑ 29 days after Hamburg 2025 5:41 better than the field Why ↓

    5:41 better than the field: 6:38 faster on the clock, against 0:57 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:28:37
    747/1486
    Beat 50%
    ↑ 215 days after Karlsruhe 2025 0:30 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock looks better than it was: the race was 2:51 faster for everyone, which leaves this 0:30 behind the field.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:09:41
    61/149
    Beat 59%
  6. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:30:58
    702/1208
    Beat 42%

Personal bests, by station

3:47
Karlsruhe 2026
1:45
Karlsruhe 2026
2:23
Cologne 2025
2:44
Cologne 2026
4:29
Karlsruhe 2026
1:30
Cologne 2025
2:38
Cologne 2026
4:03
Cologne 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:50 3:47
50m Sled Push
3:27 1:45
50m Sled Pull
8:40 2:23
80m Burpee Broad Jump
5:16 2:44
1000m Row
4:55 4:29
200m Farmers Carry
1:53 1:30
100m Sandbag Lunges
5:26 2:38
Wall Balls
8:27 4:03