Skip to content
Athlete Germany

Ramona Gahler

Since 2025, Ramona Gahler has raced HYROX 6 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:22:27 at Vienna 2026, 190th of 974 women, faster than 81% of the field. That is 6:13 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Women
1:22:27
Vienna 2026
Doubles Open · Mixed
1:13:54
Cologne 2026
Doubles Open · Women
1:16:31
Frankfurt 2025

Progress against the field

Between Karlsruhe 2025 and Vienna 2026, Ramona Gahler pulled 1:14 ahead of the field.

The clock says 6:13 faster, but the races themselves got 4:59 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Vienna 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:13:54 PB
    76/311
    Beat 76%
    ↑ 371 days after Cologne 2025, with Christoph Gahler 1:40 better than the field Why ↓

    2:32 faster on the clock, and the race was 0:52 faster for everyone, so 1:40 of it was this pair.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Individual Open · Women
    1:22:27 PB
    190/974
    Beat 81%
    ↑ 98 days after Stuttgart 2025 1:09 better than the field Why ↓

    4:10 faster on the clock, and the race was 3:01 faster for everyone, so 1:09 of it was this athlete.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:16:31 PB
    217/1496
    Beat 86%
  4. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:26:37
    293/852
    Beat 66%
    ↑ 244 days after Karlsruhe 2025 0:05 better than the field Why ↓

    2:03 faster on the clock, and the race was 1:58 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:16:26
    60/142
    Beat 58%
  6. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:28:40
    195/510
    Beat 62%

Personal bests, by station

4:07
Cologne 2025
1:56
Cologne 2025
2:54
Cologne 2026
3:01
Cologne 2026
4:24
Cologne 2025
1:43
Cologne 2025
3:18
Frankfurt 2025
3:43
Frankfurt 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:07
50m Sled Push
2:51 1:56
50m Sled Pull
4:43 2:54
80m Burpee Broad Jump
7:23 3:01
1000m Row
5:06 4:24
200m Farmers Carry
2:02 1:43
100m Sandbag Lunges
4:41 3:47
Wall Balls
5:13 3:46