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Germany / Karlsruhe 2025 / Individual Open · Women / Season 7 (2024/25)

Ramona Gahler

GER W 30-34 n = 510
Finish · net time
1:28:40
−3:59 v median 1:32:39
Course +1:25 v season average ±0:26 · 306 athletes
Women
195/510
30-34
50/113
Field beaten
62%

The race, in three figures

Field beaten
50%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:13
v median
85/510
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
354/510
Rank

The race, in words

Ramona Gahler finished 195th of 510 women in the Open division at Karlsruhe 2025, in 1:28:40, faster than 62% of the field.

Nowhere gained more than the wall balls: 1:13 on the median. On the burpee broad jumps the field had the edge, by 1:04. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:22
    v median +0:20
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 8:11
    Running 2 5:48
    v median −0:02
    50m Sled Push 2:23
    v median −0:12
  3. Block 03 10:09
    Running 3 5:51
    v median −0:17
    50m Sled Pull 4:18
    v median −0:58
  4. Block 04 13:34
    Running 4 6:11
    v median +0:03
    80m Burpee Broad Jump 7:23
    v median +1:04
  5. Block 05 11:14
    Running 5 6:21
    v median +0:00
    1000m Row 4:53
    v median −0:24
  6. Block 06 8:24
    Running 6 6:23
    v median +0:11
    200m Farmers Carry 2:01
    v median −0:03
  7. Block 07 10:32
    Running 7 6:14
    v median +0:02
    100m Sandbag Lunges 4:18
    v median −0:31
  8. Block 08 11:33
    Running 8 6:50
    v median −0:05
    Wall Balls 4:43
    v median −1:13

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:45
0:32 0:13
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:51 ahead

Elsewhere

The board

Individual Open · Women at Karlsruhe 2025

See this race on page 4
Other races by Ramona Gahler
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510