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Athlete Germany

Jody Onischke

Jody Onischke has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:13:43 at Cologne 2025 is the fastest of 2 in the mixed Doubles Open, 278th of 921 mixed teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:43
Cologne 2025
Individual Pro · Women
1:31:13
Maastricht 2025
Individual Open · Women
1:19:54
Cologne 2025

Every race

4 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:19:53
    145/311
    Beat 53%
  2. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:31:13 PB
    59/109
    Beat 46%
  3. Cologne
    10 Apr 2025
    Individual Open · Women
    1:19:54 PB
    54/317
    Beat 83%
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:43 PB
    278/921
    Beat 70%

Personal bests, by station

1000m SkiErg
4:03
Cologne 2025
50m Sled Push
1:52
Cologne 2026
50m Sled Pull
2:39
Cologne 2025
80m Burpee Broad Jump
2:49
Cologne 2026
1000m Row
4:22
Cologne 2025
200m Farmers Carry
1:27
Cologne 2025
100m Sandbag Lunges
2:48
Cologne 2025
Wall Balls
3:56
Cologne 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 4:03
50m Sled Push
2:03 1:52
50m Sled Pull
3:36 2:39
80m Burpee Broad Jump
2:55 2:49
1000m Row
4:38 4:22
200m Farmers Carry
1:38 1:27
100m Sandbag Lunges
3:13 2:48
Wall Balls
3:57 3:56