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Athlete Germany

Jasmin Sander

Jasmin Sander has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:13:21 at Cologne 2025 is the fastest of 3 in the mixed Doubles Open, 263rd of 921 mixed teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:21
Cologne 2025
Individual Open · Women
1:25:33
Cologne 2025
Doubles Open · Women
1:20:09
Frankfurt 2024

Progress against the field

Jasmin Sander and Nico Bodde have dropped 6:51 behind the field from Cologne 2025 to Stuttgart 2025.

The races themselves barely changed, so 6:30 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:33:18
    252/311
    Beat 19%
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:19:51
    430/855
    Beat 50%
    ↑ 204 days after Cologne 2025, with Nico Bodde 6:51 worse than the field Why ↓

    6:30 slower on the clock in a race that was 0:21 faster for everyone: 6:51 lost to the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Women
    1:25:33 PB
    97/317
    Beat 69%
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:21 PB
    263/921
    Beat 71%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:20:09 PB
    249/788
    Beat 68%
  6. Madrid
    26 Oct 2024
    Individual Open · Women
    1:34:33
    211/444
    Beat 53%

Personal bests, by station

3:54
Cologne 2025
1:38
Frankfurt 2024
2:49
Cologne 2025
1:15
Cologne 2025
4:15
Cologne 2025
1:32
Cologne 2026
2:15
Cologne 2025
3:50
Cologne 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 3:54
50m Sled Push
2:30 1:51
50m Sled Pull
4:21 2:49
80m Burpee Broad Jump
7:26 1:15
1000m Row
5:01 4:15
200m Farmers Carry
2:04 1:32
100m Sandbag Lunges
4:54 2:15
Wall Balls
5:01 3:50