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Athlete Netherlands

Serge Souren

Serge Souren has raced HYROX 5 times since 2024, in 3 categories, with the men's Relay and the men's Individual Open twice each. The fastest of 2 in the men's Individual Open is 1:12:21 at Cologne 2025, 178th of 1,182 men, faster than 85% of the field. That is 7:28 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:12:21
Cologne 2025
Doubles Open · Men
1:02:15
Cologne 2026

Progress against the field

Between Amsterdam 2024 and Cologne 2025, Serge Souren pulled 5:16 ahead of the field.

Over the same races everyone got 2:12 quicker, so 7:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:02:15 PB
    27/362
    Beat 93%
  2. Gent
    12 Dec 2025
    Relay · Men
    1:01:41
    10/36
    Beat 72%
  3. Maastricht
    19 Sep 2025
    Relay · Men
    59:09
    5/40
    Beat 88%
  4. Cologne
    10 Apr 2025
    Individual Open · Men
    1:12:21 PB
    178/1182
    Beat 85%
    ↑ 182 days after Amsterdam 2024 5:16 better than the field Why ↓

    5:16 better than the field: 7:28 faster on the clock, against 2:12 faster for everyone.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:19:49
    203/659
    Beat 69%

Personal bests, by station

3:56
Cologne 2026
1:40
Cologne 2026
2:54
Cologne 2026
2:37
Cologne 2026
4:40
Cologne 2026
1:20
Cologne 2026
3:23
Cologne 2026
3:54
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:35
50m Sled Push
2:31 2:22
50m Sled Pull
5:02 3:52
80m Burpee Broad Jump
5:42 4:33
1000m Row
4:59 4:55
200m Farmers Carry
2:04 2:04
100m Sandbag Lunges
5:36 5:34
Wall Balls
6:39 6:20