Skip to content
Athlete Germany

Elsa Gebehenne

Since 2024, Elsa Gebehenne has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). 1:30:38 at Belgium 2025 is the fastest of 4 in the women's Individual Open, 315th of 765 women and ahead of 59% of the field.

Best finish, by category
Individual Open · Women
1:30:38
Belgium 2025
Doubles Open · Mixed
1:21:00
Cologne 2026

Progress against the field

Elsa Gebehenne has gained 2:37 on the field from Frankfurt 2024 to Belgium 2025.

Over the same races everyone got 3:07 quicker, so 5:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:21:00 PB
    124/243
    Beat 49%
    ↑ 371 days after Cologne 2025, with Hendrik Niehage 4:16 better than the field Why ↓

    5:08 faster on the clock, and the race was 0:52 faster for everyone, so 4:16 of it was this pair.

    Compare these two →
  2. St. Gallen
    16 Jan 2026
    Individual Open · Women
    1:47:08
    554/725
    Beat 24%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:26:08
    237/333
    Beat 29%
  4. Belgium
    5 Apr 2025
    Individual Open · Women
    1:30:38 PB
    315/765
    Beat 59%
    ↑ 112 days after Frankfurt 2024 2:37 better than the field Why ↓

    5:44 faster on the clock, and the race was 3:07 faster for everyone, so 2:37 of it was this athlete.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:36:22
    510/763
    Beat 33%
  6. St. Gallen
    Date unknown
    Individual Open · Women
    1:44:16
    426/533
    Beat 20%

Personal bests, by station

4:14
Cologne 2025
1:53
Cologne 2026
2:53
Cologne 2026
3:53
Cologne 2026
4:47
Cologne 2026
1:34
Cologne 2026
4:12
Cologne 2026
3:52
Cologne 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:42 4:14
50m Sled Push
3:31 1:53
50m Sled Pull
6:41 2:53
80m Burpee Broad Jump
8:48 3:53
1000m Row
5:25 4:47
200m Farmers Carry
2:06 1:34
100m Sandbag Lunges
5:34 4:12
Wall Balls
7:11 3:52