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Athlete Germany

Tobias Knoll

Tobias Knoll has raced HYROX 5 times since 2024, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:20:34 at Hamburg 2024, 329th of 618 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:20:34
Hamburg 2024
Doubles Pro · Men
1:13:39
Frankfurt 2025
Doubles Open · Men
1:11:29
Utrecht 2025

Progress against the field

Between Hamburg 2024 and Cologne 2026, Tobias Knoll and Claudia Aschenbroich lost 9:36 to the field.

The clock says 7:07 slower, but the races themselves got 2:29 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Cologne 2026

371 days between Cologne 2025 and Cologne 2026 is the longest gap compared here, and the second race was 6:21 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:27:41
    165/243
    Beat 32%
    ↑ 371 days after Cologne 2025, with Claudia Aschenbroich 6:21 worse than the field Why ↓

    5:29 slower on the clock in a race that was 0:52 faster for everyone: 6:21 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:13:39 PB
    249/474
    Beat 48%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:11:29 PB
    114/461
    Beat 75%
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:22:12
    199/333
    Beat 40%
    ↑ 159 days after Hamburg 2024, with Claudia Aschenbroich 3:15 worse than the field Why ↓

    3:15 behind the field: 1:38 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:20:34 PB
    329/618
    Beat 47%

Personal bests, by station

4:11
Utrecht 2025
1:38
Hamburg 2024
3:14
Utrecht 2025
2:34
Frankfurt 2025
4:24
Frankfurt 2025
1:30
Utrecht 2025
3:00
Utrecht 2025
4:00
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:13
50m Sled Push
2:33 1:38
50m Sled Pull
4:17 3:52
80m Burpee Broad Jump
4:31 3:46
1000m Row
5:19 4:51
200m Farmers Carry
2:18 1:45
100m Sandbag Lunges
5:27 4:59
Wall Balls
5:13 5:09