Tobias Knoll & Claudia Aschenbroich — Cologne

The race, in three figures

Biggest gain

1000m SkiErg

+0:02

v median

234/333

Rank

Biggest loss

100m Sandbag Lunges

+1:30

v median

305/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 5:17

117/333
v median −0:18

1000m SkiErg 4:13

234/333
v median +0:02
Block 02 7:05

Running 2 4:58

117/333
v median −0:16

50m Sled Push 2:07

221/333
v median +0:07
Block 03 8:57

Running 3 5:04

95/333
v median −0:25

50m Sled Pull 3:53

230/333
v median +0:18
Block 04 9:31

Running 4 5:10

99/333
v median −0:25

80m Burpee Broad Jump 4:21

276/333
v median +0:52
Block 05 10:21

Running 5 5:21

108/333
v median −0:20

1000m Row 5:00

279/333
v median +0:22
Block 06 7:47

Running 6 5:31

155/333
v median −0:07

200m Farmers Carry 2:16

312/333
v median +0:30
Block 07 10:56

Running 7 5:43

177/333
v median +0:05

100m Sandbag Lunges 5:13

305/333
v median +1:30
Block 08 11:51

Running 8 6:42

175/333
v median +0:03

Wall Balls 5:09

251/333
v median +0:40

Where the race went

Stations: 32:12

Hamburg

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:29

0:06 0:23

B3 · 50m Sled Pull

0:32

0:08 0:24

B4 · 80m Burpee Broad Jump

1:09

0:11 0:58

B5 · 1000m Row

0:48

0:29 0:19

B6 · 200m Farmers Carry

1:06

0:53 0:13

B7 · 100m Sandbag Lunges

1:30

1:08 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:42 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333