The race, in three figures
The race, in words
Claudia Aschenbroich & Tobias Knoll finished 199th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:22:12.
On the sandbag lunges the field had the edge, by 1:30. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:17v median −0:18
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Block 02 7:05Running 2 4:58v median −0:16
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Block 03 8:57Running 3 5:04v median −0:25
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Block 04 9:31Running 4 5:10v median −0:25
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Block 05 10:21Running 5 5:21v median −0:20
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Block 06 7:47Running 6 5:31v median −0:07
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Block 07 10:56Running 7 5:43v median +0:05
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Block 08 11:51Running 8 6:42v median +0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.