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Athlete Germany

Carolin Kosch

Since 2023, Carolin Kosch has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:25:04 at Cologne 2025, 646th of 921 mixed teams. With Mario Kraus both times, that is 4:47 quicker on the clock than the first of them, at München 2023.

Best finish, by category
Doubles Open · Mixed
1:25:04
Cologne 2025

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:28:31
    172/243
    Beat 29%
  2. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:25:04 PB
    646/921
    Beat 30%
  3. München
    14 Oct 2023
    Doubles Open · Mixed
    1:29:51
    156/190
    Beat 18%

Personal bests, by station

1000m SkiErg
4:22
Cologne 2025
50m Sled Push
2:09
Cologne 2025
50m Sled Pull
3:32
Cologne 2025
80m Burpee Broad Jump
3:40
München 2023
1000m Row
4:59
Cologne 2025
200m Farmers Carry
1:51
Cologne 2025
100m Sandbag Lunges
3:49
München 2023
Wall Balls
4:49
München 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:22
50m Sled Push
2:49 2:09
50m Sled Pull
4:06 3:32
80m Burpee Broad Jump
4:31 3:40
1000m Row
5:35 4:59
200m Farmers Carry
2:49 1:51
100m Sandbag Lunges
4:57 3:49
Wall Balls
6:19 4:49