Carolin Kosch & Mario Kraus — Cologne

The race, in three figures

Biggest gain

200m Farmers Carry

+0:07

v median

619/921

Rank

Biggest loss

100m Sandbag Lunges

+0:46

v median

729/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 5:55

662/921
v median +0:23

1000m SkiErg 4:22

691/921
v median +0:12
Block 02 7:49

Running 2 5:40

686/921
v median +0:29

50m Sled Push 2:09

692/921
v median +0:13
Block 03 9:14

Running 3 5:42

611/921
v median +0:20

50m Sled Pull 3:32

553/921
v median +0:09
Block 04 10:07

Running 4 6:05

699/921
v median +0:38

80m Burpee Broad Jump 4:02

672/921
v median +0:34
Block 05 11:16

Running 5 6:17

727/921
v median +0:44

1000m Row 4:59

764/921
v median +0:20
Block 06 7:39

Running 6 5:48

586/921
v median +0:18

200m Farmers Carry 1:51

619/921
v median +0:07
Block 07 10:29

Running 7 5:55

612/921
v median +0:22

100m Sandbag Lunges 4:34

729/921
v median +0:46
Block 08 11:50

Running 8 7:00

624/921
v median +0:30

Wall Balls 4:50

606/921
v median +0:22

Where the race went

Stations: 30:19

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

0:20

0:06 0:14

B3 · 50m Sled Pull

0:35

0:09 0:26

B4 · 80m Burpee Broad Jump

0:56

0:12 0:44

B5 · 1000m Row

1:05

0:33 0:32

B6 · 200m Farmers Carry

1:10

1:01 0:09

B7 · 100m Sandbag Lunges

1:31

1:03 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921