The race, in three figures
The race, in words
Mario Kraus & Carolin Kosch finished 646th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:25:04.
The sandbag lunges cost the most time: 0:46 slower than the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:55v median +0:23
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Block 02 7:49Running 2 5:40v median +0:29
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Block 03 9:14Running 3 5:42v median +0:20
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Block 04 10:07Running 4 6:05v median +0:38
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Block 05 11:16Running 5 6:17v median +0:44
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Block 06 7:39Running 6 5:48v median +0:18
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Block 07 10:29Running 7 5:55v median +0:22
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Block 08 11:50Running 8 7:00v median +0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.