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Athlete Germany

Tim Koep

Tim Koep has raced HYROX 6 times since 2024, 3 times each in 2 categories. The fastest of 3 in the men's Doubles Open is 57:28 at Stuttgart 2025, a top-10% finish: 5th of 755 men's teams. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Men
57:28
Stuttgart 2025
Doubles Open · Mixed
1:00:36
Cologne 2026

Progress against the field

Tim Koep and Nina Koep have dropped 0:29 behind the field from Frankfurt 2025 to Cologne 2026.

The clock says 1:44 faster, but the races themselves got 2:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:02:20
    67/587
    Beat 89%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:00:36 PB
    11/884
    Beat 99%
    ↑ 125 days after Frankfurt 2025, with Nina Koep 0:29 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock, yet the race was 2:13 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:02:20
    39/1469
    Beat 97%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    57:28 PB
    5/755
    Beat 99%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:03:47
    68/700
    Beat 90%
  6. Köln
    Date unknown
    Doubles Open · Mixed
    1:04:07
    28/598
    Beat 95%

Personal bests, by station

3:46
Stuttgart 2025
1:19
Stuttgart 2025
2:53
Valencia 2026
2:01
Valencia 2026
3:57
Stuttgart 2025
1:12
Stuttgart 2025
2:29
Frankfurt 2025
3:35
Köln 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:46
50m Sled Push
1:52 1:19
50m Sled Pull
3:19 2:53
80m Burpee Broad Jump
2:36 2:01
1000m Row
4:29 3:57
200m Farmers Carry
1:46 1:12
100m Sandbag Lunges
2:57 2:29
Wall Balls
3:57 3:35